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Radiant Lotus Qigong for Women 2023 – Daisy Lee
Integrate gentle, effective Qigong practices into your daily life to awaken your bodys immunity and vitality addressing female-specific health concerns, preventing dis-ease, balancing your emotions, and nourishing your spirit.
According to renowned Qigong teacher Daisy Lee, the world is discovering that when women are empowered with self-healing knowledge to support their own health, it makes a life-changing, lasting difference…
A regular Qigong practice can help you become firmly rooted in your own wisdom when it is aligned with your natural vitality and rhythms, says Daisy. As women, our hormonal system and physiology affects the way we heal and nurture life our own, as well as the lives of others.
Even as uncertainty may swirl around you you have the power to return to balance mentally, emotionally, physically, and spiritually.
Daisy created The Radiant Lotus Qigong Practice for Women to offer dynamic (yet gentle) techniques that empower you to heal, nourish, and harmonize your body, mind, and emotions.
Join Daisy for her 7-week course and experience the elegance of Radiant Lotus Qigong as an embodied practice to help you heal and re-balance. As youll discover, youre meant to feel grounded and powerful vital and graceful. Your body just needs guidance.
This 7-week course is a prerequisite for Daisy Lee’s upcoming certification program Radiant Lotus Womens Qigong beginning in September 2023. A natural extension of this course, the certification program is designed to help those who aspire to become a Certified Instructor in the powerful and transformative practice of Qigong.
Whether youre experiencing a health challenge and want to accelerate your healing or youre longing to increase your energy, reduce stress, and improve your mental focus you can find new levels of wellbeing and rediscover your best self with Radiant Lotus Qigong regardless of whether or not youve previously studied it.
Radiant Lotus Qigong along with other health-enhancing techniques such as Shaking & Cupping and dry brush massage help to dissolve blockages in your flow of Qi enabling your full life-force energy to move smoothly and radiate outwards to all parts of your daily life.
As Daisy will share, change is natural and inevitable and embracing it is part of our path to empowerment. Through every stage of your becoming, you can learn to connect with what gives you stability and inspiration.
Over time, youll release old patterns that no longer serve your growth and expansion and embrace your destiny as an empowered, compassionate lifelong seeker who leads by example.
During your seven weeks in Daisys course, youll have the opportunity to discover profound self-care and renewal. With simple yet powerful Qigong practices and movements, energy is supported in flowing through the bodys meridians and organs while balancing your emotions and nourishing your spirit.
In this 7-week course, youll:
Become a confident, proactive participant in your own healing instead of solely relying on doctors or practitioners to heal you
Cultivate stable lead energy that strengthens your body and harmonizes your emotions with a Qigong movement to vertically align your body between Earth and Sky
Wash away the residues of stress and calm the overstimulated mind with the Showering Qi movement
Open joints and releases stress with the Lotus Rises movement
a poetic, flowing signature movement of Radiant Lotus Womens Qigong
Explore how to release stagnant and trapped energetic debris in the bodys tissues with a Qi activation routine called Shaking & Cupping
Discover how a Tibetan sound-healing practice can empower your voice as well as cellular rejuvenation throughout the body
Gently clear Qi stagnations around the abdomen with the Swimming Dragon movement
Move Qi through the energetic pathways of your body with soothing self-massage, lymph massage, and dry skin brushing
Examine the past through a compassionate lens for gentle release and acceptance using Qigong movements for restoration and strength
Recognize the profound healing of movement and identify how to create a new blueprint for growth and lasting change using Radiant Lotus Qigong
And much more
As Daisy will explain, the exquisite movements of Radiant Lotus Qigong address health concerns unique to women. The techniques youll learn have been known to break up stagnations in the breasts and uterus, including benign tumors, cysts, and fibroids.
Throughout the ages, the lotus flower has given rise to all manner of poetry, prose, paintings and art as well as inspiring centuries of spiritual and philosophic thought throughout Asia and beyond. Living and growing in turbid, stagnant waters, one can hardly imagine the pure and pristine blossom of the lotus that will break through the heavy mud and into the light.
It is through this illustrative perspective that Daisy founded Radiant Lotus Qigong to support others in overcoming what may seem like insurmountable conditions. We can use the metaphor of a radiant lotus rising through muddy, murky water to draw inspiration for how to live and persist through times of hardship and difficulty.
The symbol of the Radiant Lotus is of particular significance to Daisy as her given name, Yim Lin, means Radiant Lotus in her native Toisanese-Chinese language.
Daisy is a celebrated Qigong teacher and mentor across diverse student populations spanning all genders and ages from Olympic athletes and martial artists to those with PTSD and serious health conditions.
With nearly 30 years of teaching experience through leading workshops and her work in prominent medical institutions such as Johns Hopkins Medicine, Mount Sinai Health System, and Womens College Hospital Daisy has supported the health and wellbeing of thousands of women worldwide.
What Youll Discover in These 7 Weeks
In this 7-week transformational intensive, Daisy will guide you through the fundamental skills and competencies youll need to harness the power of Radiant Lotus Qigong for Women for empowerment, healing, and balance.
Join the Livestream or Stream Later to Watch at Your Convenience
Youll connect with Daisy and experience her teachings through livestreaming video via any connected device. This connection is easy to use and will enhance the impact of Daisys transmissions. Cant make it live? After each class, you can stream the video and audio recordings to enjoy anytime and anywhere at your convenience.
Weekly Sessions Wednesdays at 1:00pm Pacific
This course will feature LIVE teachings, interactive training sessions, experiential practices, and Q&A with Daisy. Each session will build harmoniously upon the previous ones, so youll develop a complete holistic understanding of the practices, tools, and principles youll need to integrate gentle, effective Qigong practices into your daily life to awaken your bodys immunity and vitality.
Module 1: Three Movements to Gain Peace, Balance & Strength in Your Physical, Mental & Emotional Bodies (April 12)
Daisy will begin the course by sharing three key Qigong movements: Showering Qi Flying Phoenix and Lotus Rises Through the Water.
Youll practice the first two during the opening session and prepare to incorporate Lotus Rises Through the Water during the second week.
Daisy will also guide you in foundational concepts such as Vertical Alignment, how to be in Neutral Compassion, and how to cultivate stable lead energy so that the life you live is one of presence, clarity, and discernment.
Showering Qi calms the over-stimulated mind, helps release stress, and can help you decompress before bed. It has also proven helpful in regaining balance after stressful encounters such as interactions with a family member, friend, or co-worker in an agitated situation.
Another versatile movement Flying Phoenix can help balance the right and left brain hemispheres bring clarity to decision-making and assist in overcoming grief, sadness, and disappointment.
In this opening module, youll explore:
The stress-relieving Showering Qi movement that helps decompress built-up tensions in the body, mind, and spirit
including support for menopausal hot flashes
How the showering movement can help calm hyperactivity in children
The Flying Phoenix movement for emotional healing and redefining boundaries
How the Flying Phoenix movement reinforces the energy at the middle dantien (one of three energy centers in the body) to create strength and balance in the heart center
How to cultivate stable lead energy by aligning with the powerful forces of the Earth and Sky
Module 2: Embodying the Lotus to Experience Your Empowered Strength, Resilience & Beauty (April 19)
Through Daisys skillful guidance, youll add the Lotus Rises Through the Water movement to the Radiant Lotus Womens Qigong practice youre building
Just as the lotus flower rises up from its roots in the mud through the movement of water, Qigong can help you open to and blossom into your authentic Self all while opening your joints, breaking old patterns, and grounding you in your natural grace and presence.
As youll discover, Daisy views the pristine lotus blossom rising up through stagnant, murky waters as a symbol of your ability to overcome your deepest challenges by gently letting go of the past and embracing the light within.
In this module, youll discover:
The Lotus Rises Through the Muddy Water movement a poetic, flowing signature movement which opens joints and releases stress while incorporating healing female empowerment
How to process blocked or difficult emotions by revitalizing Qi to refuel your body, mind, and spirit.
Techniques to unlock your sense of empowerment as a woman through Qigong
The message behind the movement as Daisy explains the lotus as a powerful symbol of your innate strength, resilience, and beauty
Module 3: Qi Activation Practices to Awaken Your Bodys Immune System and Decrease Stagnant Energetic Debris, Stress & Tension (April 26)
Activate your body’s immunity with the Shaking & Cupping routine a Qi activation practice used to release stagnations in the tissues & joints increase bone density & lymph flow and support womb & breast health.
Shaking & Cupping benefits different areas of the body in specific ways so Daisy will walk you through each application of the routine helping you gently detox and open the flow of energy in your body.
This session will conclude with a secondary way to perform the Showering Qi movement to calm and settle your energy after the vigor of the Shaking & Cupping routine.
Youll discover:
The Qi activation practice of Shaking & Cupping to release systemic, stagnant energetic debris in the bodys tissues
Specific modifications for Shaking & Cupping to support healing of different conditions, including serious illnesses such as cancer
A gentle way to release blockages in your system and LOVE your body back to health as you practice this routine
How to increase bone density & lymph flow
and care for the womb & breasts
An increase in energy when you apply the Shaking & Cupping routine
The power of the Showering Qi movement to wash away stress and tension from the mind & body
helping you return to calm & balance
Module 4: Self-Massage & Lymph Massage for Detoxification, Breast & Womb Health (May 3)
Gently move Qi through the energetic pathways of your body by incorporating self-massage and lymph massage into your routine.
Daisy will explain how lymph glands can begin to swell if they are not draining properly this can happen when toxins in the body are not flushing out through the proper elimination channels.
The body can then become contaminated as toxins get backed up resulting in difficulties ranging from constipation to more serious ailments.
Daisy will share massage techniques that incorporate acupressure points which help to activate the bodys detoxification pathways.
Though not required, Daisy recommends you purchase a lymphatic brush for dry (skin) brushing so you can fully participate in this sessions instruction and practices.
In this module, youll explore:
How to perform a full self-massage to support lymph drainage
Key pressure points specifically for women that boost breast & womb health
The necessity of pure water and sunshine (vitamin D) for metabolic health and disease prevention
The most effective technique for using a dry (skin) brush to help move lymph fluids especially when there are increasing blockages backing up in the body
How ridding your body of lymph blockages and buildup can ease night sweats, address the effects of food and environmental toxins, and even pleasantly impact your natural body odor
Module 5: Tibetan Sound Healing, Part 1 Tone & Vibrate the Cells for Increasing Your Energy & Vitality (May 10)
In Qigong, sound-healing practices help break down blocked energy in the tissues, bones, and blood the healing waves are activated by your own voice.
Over the next two class sessions, Daisy will demonstrate four Tibetan sound-healing tones specific to womens health for clearing stagnant Qi throughout the body and liberating your authentic voice.
Healing, invigorating vibrations can break down cells that arent part of your optimal blueprint releasing stagnations which if not tended to, could later cause disease.
Historically, women have often had their voices suppressed or chosen to remain silent to avoid conflict and confrontation. Tibetan sound healing not only tones the vocal cords, it can significantly support women in speaking their authentic truth allowing for greater expression of their voice and needs.
In this module, youll discover:
The first two Tibetan healing sounds (ONG and AHH) to realign your energy bodys optimal blueprint as you tone and vibrate your cells
break down cellular debris
and empower healthy cells with energy and vitality
How these lower-body and upper-body sound practices clear blocked Qi in your bones, tissues, and blood
A unique way to clear energy blocks and empower the thyroid gland that supports womens hormonal balance
The Swimming Dragon movement to clear your abdomen of Qi stagnations
Module 6: Tibetan Sound Healing, Part 2 Empowering Vocalizations to More Clearly Express Your Authentic Needs in Support of Breast Health (May 17)
In Qigong, Tibetan sound healing supports your bodys return to harmonious balance
Womens voices are powerful… especially when were not fearful or anxious. The sound practices youll learn in this session will clear blocked emotions and reinvigorate your whole body.
A beautiful singing voice isnt necessary for these practices simply open yourself to the healing possibilities in the many expressions of your authentic voice.
In this module, youll:
Explore two additional Tibetan healing sounds (LU and MEE) to support breast health and work on clearing accumulated stagnations in breast tissues that can lead to higher chances of breast disease
Discover how Tibetan sound healing can re-energize your voice and vocalization
Examine how to express your needs in a clear, honest, heart-centered way
Module 7: Refine Your Radiant Lotus Qigong Practice to Feel Grounded & Reaffirm Your Commitment for Better Self-Care So You Can Rise to Meet Lifes Challenges (May 24)
As this course concludes, youll review all the key components of Radiant Lotus Womens Qigong as you move through your full-length practice
Youll experience The Lotus Meditation that supports a compassionate view of life, even in times of uncertainty. A womans power center is in the heart and nurturing this center the middle dantien is key to creating balance within.
Daisys guidance through this meditation will help you recognize and reclaim your true strength supporting you in being more grounded, present, and aligned with your authentic self.
Your Qigong practice will help stabilize you, reaffirm your commitment to self-care, and empower you to rise up and meet whatever challenges come your way.
In this final session with Daisy, youll:
Review the key elements of Radiant Lotus Womens Qigong
Receive refinements in your practice of the Lotus Rises movement
Reaffirm your commitment to profound self-care
Experience a fun emotional release technique through sound that you can incorporate into your daily self-care routine
Discover potential next steps on your healing path
Join the Global Community
Radiant Lotus Qigong for Women offers some of the most transformational online teachings available, within a thriving global community of learning and practice.
Join fellow students and practitioners to support and inspire each other as you integrate the teachings and practices Daisy Lee will share in this powerful training.
Youll join an international community on the leading edge of manifesting a world grounded in the principles of cooperation, harmony, and reverence for all of life.
Heres What Youll Receive
Seven 90-Minute Class Sessions With Daisy Lee
Experience a unique opportunity to be mentored by and learn from Daisy Lee, the founder of Radiant Lotus Qigong from the comfort of your own home. Each class session includes a livestreaming video option and will guide you to harness the power of Radiant Lotus Qigong for Women for empowerment, healing, and balance. Course sessions are on Wednesdays at 1:00pm Pacific.
Seven Video Recordings of Class Sessions
After each class, the digital video will be available for you to stream in a high-quality format. Youll never have to worry about missing a session, and you can watch anytime and anywhere at your convenience.
Seven Audio Recordings of Class Sessions
After each class, the audio will be available for you to stream. Youll never have to worry about missing a session, and you can listen anytime and anywhere at your convenience.
Seven Transcripts of Class Sessions
You’ll also receive the entire class transcription after each session is completed. You can then review, print, and highlight the most important insights and practices you were given.
Interactive Exercises and Questions for Each Lesson
Between class sessions, youll have the option of completing related exercises, practicing new tools, and answering questions to accelerate your learning and integrate each weeks lesson.
Online Community
Our exclusive Facebook online community is the perfect place to continue your discovery process after each class. Here, you can continue the discussion about your course materials and interact with your fellow students to take your exploration to an even deeper level.
The Radiant Lotus Qigong for Women Bonus Offering
How Desire & Eros are Essential to Living an Optimized, Vibrant & Fulfilling Life
Video Dialogue With Daisy Lee and Dr. Saida Desilets
Household Remedies for Womens Ailments
Video Dialogue With Rosita Arvigo and Selima Harleston Lust
An Unprecedented Opportunity to Join the Online Training, Radiant Lotus Qigong for Women
We feel honored that Daisy Lee has chosen to partner with The Shift Network to offer this exclusive LIVE online training. This is a unique opportunity to interact directly with the founder of Radiant Lotus Qigong whose powerful insights and pioneering work are helping us heal and awaken ourselves and our world.
If youre serious about exploring movement as medicine for empowerment, healing, and balance with the power of Radiant Lotus Qigong, then you owe it to yourself, your loved ones, and our world to take this one-of-a-kind training.
If youre ready to take the next step in your own evolution, click the register button below to reserve your space now.
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