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Guardian Qigong: Boost Your Inner Power – Robert Peng
When our inner organs are robust and wholesome we radiate an strength subject that protects the frame from the environment. This strength subject is referred to as Guardian Qi.
Strong Guardian Qi complements the immune system. Some Qigong Masters meditate outside in wintertime for hours through producing inner heat. They are protected through an invisible blanket of heat Guardian Qi and don’t trap a cold. Guardian Qi acts like a bulletproof vest that still protects from intellectual and emotional pressure. The connection among fitness and pressure is widely known and in Qigong that connection relies upon at the circumstance of our Guardian Qi.
In this workshop, we consciousness on purifying the inner organs thru an inner steaming meditation and through working towards a unique workout called four Cycles that originates from the fabled Shaolin Temple to pay attention Guardian Qi.
This Workshop Includes:
- The Theory of the 4 Golden Wheels
- 4 Cycles
- Huo Lu Gong (internal organ steaming meditation)
- Nourishing Qi
- Self Massage
- Inner Smile
Note: This workshop is open to everyone. The reading and the practice of the Master Key book/cd/DVD series are strongly suggested to be done in advance.
Note: This program will be offered online. Sessions of all our online programs will be recorded and shared with registrants after each is completed for 90 days.
WHAT YOU’LL LEARN
- Learn to protect yourself from mental and emotional stress
- Practice a special exercise that originated from the fabled Shaolin Temple
- Purify your internal organs for vibrant health
- Raise your energy field to protect your body
WHAT YOU’LL NEED FOR THIS COURSE
- Prerequisites: N/A
- Supplies list for the class: N/A
- Zoom Software Requirements: This is an online course that requires Zoom webinar software. Zoom is easy to use.
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